.png)
Caution Ahead
Caution Ahead is the marriage podcast that proves opposites don’t just attract—they collide (in the most entertaining way possible). Hosted by Scott, a purpose-driven, no-nonsense husband, and Angie, his creative, laid-back wife, this husband and wife podcast shares real marriage advice for couples navigating love, parenting, money, intimacy, and everyday relationship struggles.
Each week, we keep it honest, messy, and real with funny marriage advice, raw stories, and relationship tips that actually work. Whether you’re newlyweds, long-time partners, or just curious about what really happens behind closed doors, you’ll get candid relationship insights you won’t find anywhere else.
If you’re looking for a relationship advice podcast that feels like equal parts couples therapy and comedy show, this is it. Tune in every week for the marriage tips, laughs, and unfiltered conversations every couple needs.
Caution Ahead
Ep. 27 – Sorry Not Sorry: Why We Avoid Apologies… and Why We Overdo Them
In this episode, we unpack the two big apology patterns that show up in relationships: avoiding apologies altogether and apologizing way too much. Scott talks about why some people struggle to say “I’m sorry” — how it can feel like losing, admitting something they don’t believe, or triggering shame instead of repair. Angie brings the opposite perspective, sharing what it’s like to over-apologize, take on blame that isn’t yours, and default to “sorry” even when nothing is wrong.
Together, we dig into the psychology behind both extremes, how they create tension in relationships, and why couples often bounce between the two. We also talk about healthier ways to repair, how to apologize without betraying yourself, and how to stop using apologies as a peacekeeping strategy.
If you’ve ever wondered why apologizing feels so hard — or why you can’t stop apologizing — this episode will hit home and help you find a better middle ground.
We’d love to hear from you!
Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
